A New YOU Starts Here

Welcome to Telos Training!

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

My own personal health journey has led to a passion for helping other achieve their goals by providing individualized plans and coaching versus a traditional approach that places everyone in the same routine.